Manouso Manos and Me Too

Manouso, as usual, taught a brilliant class today. I continue to be amazed at his ability to inspire and challenge me on a daily basis five days a week for well over a year. My middle back especially thanks him today as I slump over my laptop writing this blog. I’ve noticed an uptick onContinue reading “Manouso Manos and Me Too”

Manouso takes his show on the road

There are certain things you can count on in an Iyengar yoga class with Manouso Manos: He will start and end on time He will be wearing a white polo and blue bloomers He will credit his teacher BKS Iyengar You will understand his instructions He won’t babble in Sanskrit He will relate the classContinue reading “Manouso takes his show on the road”

RIP the Abode of Iyengar Yoga

All things must pass. The pandemic has ravaged the world and things will never be the same. Many yoga studios have stood empty for over a year and students and teachers have grown accustomed to virtual classes. A WAPO article revealed that health and fitness equipment revenue more than doubled, to $2.3 billion, from MarchContinue reading “RIP the Abode of Iyengar Yoga”

Manouso Manos Class Live and In Person

For the first time in over a year, Manouso is teaching a workshop at his studio. It sold out in minutes. “Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.”― B.K.S. Iyengar, Light on Life

Just Thank You.

It’s been nearly a year since Manouso started his daily online classes. What a godsend they have been for so many of us. I don’t think any of us could ever have imagined that a pandemic would afflict our entire planet, cloister us in our homes for months on end, and transform how we do school, shop, socialize,Continue reading “Just Thank You.”

Iyengar Yoga with Manouso

You had to be there. Keeping it real with Manouso. It was all middle back yesterday and it was mind blowing. I marvel how Manouso gives us the roadmap to finding places in our bodies that have been untouched and dormant. He keeps the yoga real; he makes it accessible so we can relate itContinue reading “Iyengar Yoga with Manouso”

Disillusioned With Iyengar Yoga

Thank you to all who read this blog. I am stunned that so many of you have found your way to it, as I have done nothing to promote it. I told no one about it but somehow word has spread. I feel for my Iyengar Yoga comrades (CIYTs) who are forced to hide thatContinue reading “Disillusioned With Iyengar Yoga”

Iyengar Yoga Adjustments

BKS Iyengar adjusting and instructing Manouso that the perineum should not move toward the anal mouth in parsva sirsana (headstand) during the master class taught by Manouso Manos at the Yoga Journal Iyengar Yoga Intensive in Estes Park, Colorado in 2005. Over eight-hundred people attended. You may view the entire class here, and purchase theContinue reading “Iyengar Yoga Adjustments”