muditachan

Parampara

The word parampara means something like the transmission of the yogic teachings from the guru to the guru’s successor without dilution or distortion. Parampara is the primary means by which the teaching of yoga has survived the ages. It has allowed generation after generation to receive powerful, undiluted teachings in yoga and other spiritual matters.Continue reading “Parampara”

Tapas and Red Wine

My new teacher inspired me so much, I would try to make 3 classes a week. I wasn’t the only one enamored with her teaching, several others would also make all three classes she taught in a week. Those of us who were her devoted students developed a deep kinship. We looked forward to herContinue reading “Tapas and Red Wine”

Finding Ru in my Gu

In Sanskrit the word guru means spiritual teacher. Gu means darkness and Ru means light. The job of the guru is to shine some light on those dark places so you can get rid of them. I just wanted to feel better. I wasn’t looking for a spiritual guide or anyone who babbled in sanskritContinue reading “Finding Ru in my Gu”

Spreading My Toes

So after a few months of going to Iyengar Yoga classes, I could kinda spread my toes. I took great pride in that. There was a whole lot that I couldn’t do, like any kind of forward fold. All those years of running made my hamstrings tight as a drum. I was always so eagerContinue reading “Spreading My Toes”

My Adventures in Iyengar Yoga

We are all in this alone. — Lily Tomlin Okay, I am desperate. I can’t believe I have found my way to a blogging site but that’s where I am on this Friday evening. I have been frustrated by narratives being controlled on social media. I am sick of the righteousness, viciousness, and greed ofContinue reading “My Adventures in Iyengar Yoga”