Iyengar Yoga Adjustments

BKS Iyengar adjusting and instructing Manouso that the perineum should not move toward the anal mouth in parsva sirsana (headstand) during the master class taught by Manouso Manos at the Yoga Journal Iyengar Yoga Intensive in Estes Park, Colorado in 2005. Over eight-hundred people attended. You may view the entire class here, and purchase the 5 DVD set here.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: