Teaching Iyengar Yoga

BKS IYENGAR ADJUSTING A STUDENT

In retrospect I probably started teaching Iyengar yoga too soon, but I was so enamored with the practice that I thought teaching would inform my practice. And it did. I started teaching a free class at the nearby community center and people started coming. The floors were dirty and we didn’t have props but people came. Soon a student donated blocks and straps for everyone. I really didn’t know what I was doing, but I learned a lot and nobody got injured so I felt it was a success. Soon I was being asked to sub at the yoga studio where I took classes. Before long, I had my own class there. I remember feeling like an imposter. I am not naturally flexible so I wasn’t able to intimidate students with advances poses. Now I think that was a plus but at the time I associated yoga with flexibility of body only. It took me a while to realize that yoga is more abot the flexibility of mind than body. This is a hard thing to keep in mind with the advent of Instagram. Geeta Iyengar said: “Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.” I was beginning to get glimpses of total absorption in my practice regarding the interconnectedness of all things.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: